There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

These days, it seems that just about everybody cross-trains for surfing in some way or another. Which is good—because surfing is a physically demanding pastime and you should be training for it. One ...

For many swimmers, the final school bell has rung, backpacks have been tossed aside, and summer has officially arrived. While friends are sleeping in, heading to the beach, or enjoying carefree ...

When Adriana Issakov opened La Jolla Swim and Sport at 1008 Torrey Pines Road in March 2014, she completed the décor by hanging a sign out front. It read: Free Guided Cove Swims. “It’s remarkable ...

Some 200 second-grade students from Sonoma Valley schools showed off their new swimming skills at an event celebrating their completion of Sonoma Splash’s “Learn to Swim” program at Sonoma Valley High ...