When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...
Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.
Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...
Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...
While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...
Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.
People don’t always use these ingredients because of hard facts. The habit exists because the trio simply matches winter’s needs. Turmeric colours food with warmth and eases the heaviness of big meals ...
Years ago, turmeric may have gathered dust on your spice rack, used only for those special curries and soups. Now, turmeric has found new life as a wellness staple. Long revered in Ayurvedic medicine ...
Turmeric can benefit your skin by helping to treat acne and hyperpigmentation. It may also have anti-aging properties because it contains the antioxidant curcumin. To make a turmeric face mask, mix ...