Please provide your email address to receive an email when new articles are posted on . A single bout of maximal aerobic exercise affected performance in all visual tasks except visual memory.
You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...
As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...
We know exercise is a good thing. It improves everything from cardiovascular disease to one’s cognitive health. Observational studies have also seen physical activity lessen age-related vision loss, ...
The gift of sight is one that I often take for granted. And while only a lucky few have perfect vision, many more of us have to resort to contact lenses and glasses, with the severely impaired ...
Eye exercises are one of the treatments for strabismus. These aim to help train the brain and eyes to work together to improve eye coordination and focusing. Strabismus, or misaligned eyes, occurs ...