Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.

Oregon men’s basketball’s (8-9, 1-5 Big Ten) already woeful season just took another turn for the worst on the cusp of a four-game stretch... Playing on the road at Carver-Hawkeye Arena is not an easy ...

In a world full of fad diets, calorie counting, and clean eating trends, intuitive eating is a refreshing, evidence-based approach that’s been gaining attention for its holistic and sustainable ...