Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...

There’s nothing wrong with enjoying a quick glance whenever you pass a mirror — perhaps admiring a new hairstyle or looking yourself over. Appreciating yourself, and the care you take in your ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

Humans like to study themselves in a mirror. But wild baboons, when presented with a mirror, don’t seem to recognize they’re staring at their own selves, a new study has found. For decades, ...