A massive review of 100+ brain-imaging studies confirms that nature exposure settles the stress system, restores attention, and quiets mental rumination.
Is dopamine detox real or just a viral myth? Here's what science says about screen time, brain chemistry, focus, and whether reducing digital overload truly resets your brain. TheHealthSite.com ...
The Hillsborough County School Board recently approved a contract to install vaping detectors in their high school bathrooms. They did a pilot program at Bloomingdale High School where they tested ...
SAN DIEGO (FOX 5/KUSI) — A weeklong meditation and healing retreat may do more than just calm the mind — it could rewire it. Researchers at the University of California San Diego have found that an ...
TAMPA (BLOOM) – Johnny Crowder the Founder & CEO of Cope Notes, joined Gayle Guyardo the host of the global health and wellness show Bloom with ways to reprogram your brain away from negative thoughts ...