One of the main problems in adulthood is that bones weaken – which leads to posture problems and fractures. A new study found that if you drink milk after a workout – you will strengthen your bones.

Options include pool-based swimming programs, surfing and stand-up paddleboard camps and junior lifeguard programs.

Thousands of Coastal Bend students transfer outside of their home school district. See how districts compare in student gains ...

Walmart is rolling out digital shelf labels and expects it to be in all U.S. stores by year’s end. Is it surge pricing in ...

At the top of your backswing, let your front heel come up, says Tom LaFountain, the PGA Tour's director of chiropractic ...

Tesla and SpaceX announced 'Terafab,' a $25 billion chip fab in Austin targeting 1 terawatt of compute. It's Battery Day on steroids — and even less realistic.

Los Angeles Lakers superstar LeBron James has once again rewritten the NBA record books with his remarkable longevity. The 41 ...

The White House should quickly shut down financial and trade channels that antiquities traffickers could exploit to protect ...

Respected sports medico and exercise researcher Peter Brukner says he has no doubt the increase in hamstring issues this ...

You can retire in the Western U.S. without blowing a hole through your retirement portfolio.

The UN nuclear watchdog reported "no increase in off-site radiation level" at the Natanz nuclear plant in Iran and "no indication of damage" at the Israeli centre in Dimona.