Despite their slender profiles, the best runner rugs can still transform a space from confused to curated. While they don’t have quite the anchoring effect of an area rug, they can still breathe life ...

The Trump administration announced that the company, a pharmacy benefit manager, had agreed to make significant changes to its practices. By Rebecca Robbins and Reed Abelson The reporters have ...

A 16-year-old from New Zealand has set a new world record for the fastest mile run by an under–18 athlete. Sam Ruthe crossed the finish line in an extraordinary 3:48.88 minutes at the John Thomas ...

Welcome to the Runner’s World podcast. Hosted by Rick Pearson and Ben Hobson, each week we discuss topics within the world of running – we’re talking the best training advice from elite running ...

Researchers examined studies that looked at the benefits of strength training for running performance – particularly running economy – and found that it does improve efficiency. Comparing heavy ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...