A surprising study suggests vitamin D2 supplements may reduce the body’s levels of vitamin D3 — the more effective form of vitamin D. Researchers found D3 not only boosts vitamin D status more ...

Nancy Rodriguez, PhD, RDN, FACSM, a professor of nutritional sciences at the University of Connecticut, says that back in her day, no one was talking about vitamin D supplements. “In the ‘60s and ‘70s ...

If you're going to shell out on an entire pill organizer's-worth of daily supplements, you probably want to know the best way and time of day to take all of them. After all, there's no point in ...

Denison captured its first national championship in program history, defeating Endicott 4-3 in the 2026 NCAA Division III baseball title game Thursday, June 4 at Classic Auto Group Park in Eastlake, ...

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Vitamin D plays a vital role in overall health. It is a fat-soluble vitamin that the body can store and access over time. Knowing how long vitamin D stays in your system can help guide supplement ...

Vitamin D helps your body absorb calcium, supports muscle movement, and boosts immune function. It's best absorbed with a fat-containing meal, while magnesium and vitamin K2 help support how the body ...