Watch a detailed Ushiro Mawashi Geri kick demonstration and learn proper form, technique, and applications in Karate. This ...

Milan return to Serie A action after a week off to take on relegation-threatened Pisa in a must-win clash tonight. Friday’s showdown at the Arena Garibaldi has all the makings of a ‘make or break’ ...

Atletico Madrid will welcome Barcelona to the Riyadh Air Metropolitano on Thursday evening for the first leg of their Copa del Rey semi-final clash. The two Spanish heavyweights meet once again at ...

Arsenal will know Sunderland pose a significant threat as they look to maintain their six-point lead at the top of the Premier League this week. The Gunners are in formidable form at the moment, ...

The 2026 World Cup is almost upon us. India are defending champions after their 2024 win and have home advantage as co-hosts alongside Sri Lanka. Can anyone stop them? And who will be the best batters ...

Mo Salah's time at Liverpool continues to be under scrutiny with the links of a move away from Anfield continue to be under speculation and the bookies have had their say on the situation. In the past ...

As the 2027 General Election campaigns begin to take shape, the two main political formations have started implementing strategies to marshal support and assemble financial war chests. President ...

Lindsey Vonn, at 41, is embarking on her Olympic racing season with a renewed sense of power and an immediate demonstration of dominance, having pulled away from the field in the very first official ...

Do you appreciate my fitness and nutritional advice? The one arm pushup, commonly abbreviated as OAP, is a great advanced calisthenics exercise to pursue for building lots of strength in the chest, ...

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