Abstract: This study looks at a two-element, meta material-loaded MIMO antenna with frequencies of 2.4 GHz and 5.1 GHz, respectively. Maximal gain and directivity are what we aim to achieve by ...

At a time when the consumption of fly ash in the construction industry is increasing, much to the relief of scientists and environmental activists, who were concerned about its improper disposal by ...

Take part in a short, accessible yoga session centered around pranayama and breathwork inspired by the air element. In just 15 minutes, viewers can learn exercises that support clarity and focus while ...

Receptionist Mary Voerding helps a client at the Maplewood Rehabilitation Center on Tuesday, Sept. 30, 2025, in Maplewood, Minn. Voerding has worked at the facility for 30 years in several different ...

Can you imagine someone in a mental health crisis – instead of calling a helpline – typing their desperate thoughts into an app window? This is happening more and more often in a world dominated by ...

U.S. Coast Guard Chief Warrant Officer DeAnna Melleby, Information Systems Security Officer for the Coast Guard Command, Control, Communication and Information Technology unit at Coast Guard Base ...

A minimum viable tech stack does not mean a bad tech stack, and it certainly doesn't mean that it can't be leveraged strategically. An accounting firm running a bare bones operation with only that ...

Every day accountants hear of software products touted as essential — even indispensable — for any well-run accounting firm, and to not adopt them is to risk being left in the dust of all those who do ...

This 25-minute earth element yoga session emphasizes grounding, strength, and stability through intentional movement and breath. The practice supports connection to the body and present moment. Steady ...