OPTIMAL PERFORMANCE PROGRAM: RIDING EDITION Shine with Anna and Leo 😍 Doing Optimal Performance Program from the saddle is very different than from the ground. First of all, the context is totally different because the rider sits on the horse and the horse has to learn how to stay attentive to the rider's aids, yet totally relaxed at the aids to allow the deeper understanding of their meaning to emerge. I have been preparing Optimal Performance Program RIDING EDITION for the last few years, tes
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