Our NEW Selectorized Kick Back Machine 😲🥰 features a 110LB / 50KG weight stack for quick and easy weight changes.🥳🙌🏽 SAVE SHARE WHO NEEDS TO SEE THIS TAG YOUR GYM The raised foot platform allows you to swing your leg without your foot hitting the floor.💪🏽 Designed for athletes of all sizes, this machine offers multiple handle options for a customized and comfortable experience. This machine also allows you to take your training to the next level by adding optional resistance bands for add
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Our NEW Selectorized Kick Back Machine 😲🥰 features a 110LB / 50KG …
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4K views · 154 reactions | #TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this step-by-step guide on how to properly use the leg press helps for next time you’re at the gym 料 link in bio for all I have to offer. | Dr. Robin B | Facebook
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