18 Min Flexibility Yoga Flow | Open Hamstrings + Prep Front Splits
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YouTubeTana Yoga
18 Min Flexibility Yoga Flow | Open Hamstrings + Prep Front Splits
A stretchy 18 min flexibility flow focused on opening up our hips/ hamstrings as we work progressively towards front splits. A fun, bendy class open to all levels- a class you can keep coming back to to improve your flexibility/ are learning how to do the splits. Join Tana Studio https://tanastudio.online/ today and enjoy 45/ 60 min yoga flows ...
7.3K views5 months ago
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