For a split second it feels so real. Like you’ve thrown everything away. Like all the work you’ve done is gone. That doesn’t mean you’re weak or secretly wanting to relapse. It usually means you care. It means staying sober actually matters to you now. Recovery doesn’t just happen when you’re awake. Your brain is still processing years of habits, fear, guilt, and survival. Those dreams are part of that untangling. So if this happens to you, don’t panic or read into it too much. Take it as a remi
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