Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
14:27
Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
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10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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17 min. Fitness for seniors, without equipment
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17 min. Fitness for seniors, without equipment
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💫move through in 20 minutes | without equipment, standing
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💫move through in 20 minutes | without equipment, standing
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17 min.☕️Standing Abdominal Express | no equipment
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17 min.☕️Standing Abdominal Express | no equipment
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17 min. for a pain-free lower back
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17 min. for a pain-free lower back
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2/7🍐 27 min. Pain-free and healthy back | without equipment
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2/7🍐 27 min. Pain-free and healthy back | without equipment
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13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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31:44
📍32 min. Reduce belly fat and waist circumference | without equipment
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23:46
🐤 24 min. Early morning gymnastics | without equipment
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34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
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12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
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16:26
🔆17 min. "Good Morning Pilates", without equipment
43.4K viewsSep 27, 2019
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24:31
~25 min. relaxed back training while lying down, without equipment
267.7K viewsAug 19, 2019
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19:11
🌺 20 min. all-round program while sitting, without equipment
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25:55
11🔆 25 min. Morgengymnastik | Fitness Klassiker für Zuhause
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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20:50
1 of 10 🐚 20 min. Back Mobilization | without equipment
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31:10
🕐 30 min. Holistic back workout | no equipment required
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20:36
💜 20 min. fascia release | without equipment, standing
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🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
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🌼 16 min. Rückenmuskulatur entspannen | ohne Geräte, im Steh…
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31:39
📌The ultimate 30-minute abdominal program | no equipment required
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19:13
20 min.🌻Good morning exercises | without equipment, standing
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
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11:39
🔻12 min. Feel-good gymnastics for the knee, without aids
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35:47
🔋35 min. Full-body workout | no equipment required
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21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
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11:30
☀️Start your day in a good mood in 10 minutes | Morning exercises wi…
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1/14😎45 min. Fit for summer | no equipment required
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