How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
verywellfit.com
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Learn how to do a dumbbell pullover with proper form and try dumbbell pullover variations for less resistance and more. Follow our step-by-step instructions and tips.
Jul 10, 2024
Shorts
Dumbbell Pull-Over: Perfect Form for Bigger Lats and Chest!
0:16
568 views
Dumbbell Pull-Over: Perfect Form for Bigger Lats and Chest!
Marzrodie
How To Dumbbell Pull Over
0:18
168 views
How To Dumbbell Pull Over
Fit Mensa
Pullover Workout
30K views · 4.9K reactions |  KETTLEBELL MORNING WORKOUT ⏰ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Around The Body to Squat 2️⃣ Hand to Hand Curl 3️⃣ Kettlebell Pullover 4️⃣ Figure Eight 5️⃣ RDL to High Pull ✅ Save | Shave | Enjoy #fitness #homeworkout #workoutathome #workoutvideo #shredfat #lossweight #workoutreels #kettlebellworkout #kettlebells #morningworkout #hiit | Dee Fit | Facebook
0:28
30K views · 4.9K reactions |  KETTLEBELL MORNING WORKOUT ⏰ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Around The Body to Squat 2️⃣ Hand to Hand Curl 3️⃣ Kettlebell Pullover 4️⃣ Figure Eight 5️⃣ RDL to High Pull ✅ Save | Shave | Enjoy #fitness #homeworkout #workoutathome #workoutvideo #shredfat #lossweight #workoutreels #kettlebellworkout #kettlebells #morningworkout #hiit | Dee Fit | Facebook
FacebookDee Fit
209.4K views3 weeks ago
642K views · 6.5K reactions | ✅ Dumbbell chest day ① Incline Twist Fly (upper) ② Around Pullover (whole) ③ Decline Hammer Press (lower) ④ Squeeze Press (middle) 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chestday | Fitnesslabo | Facebook
0:07
642K views · 6.5K reactions | ✅ Dumbbell chest day ① Incline Twist Fly (upper) ② Around Pullover (whole) ③ Decline Hammer Press (lower) ④ Squeeze Press (middle) 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chestday | Fitnesslabo | Facebook
FacebookFitnesslabo
246.7K views3 weeks ago
Dumbbell Pullover
0:15
Dumbbell Pullover
YouTubeRenaissance Periodization
819.2K viewsOct 2, 2019
Top videos
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
barbend.com
Jun 13, 2022
Dumbbell Pullover Tips To Target Back vs Chest
Dumbbell Pullover Tips To Target Back vs Chest
bodybuildingmealplan.com
Dec 2, 2021
M&S Quick Tip: How to Perform Dumbbell Pullovers w/ Victor Martinez
3:14
M&S Quick Tip: How to Perform Dumbbell Pullovers w/ Victor Martinez
YouTubeMuscle & Strength
53.8K viewsOct 26, 2018
Pullover Benefits
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
exercisewithstyle.com
Nov 13, 2016
The Amazing Dumbbell Pullover: Muscle Benefits & How-To’s
The Amazing Dumbbell Pullover: Muscle Benefits & How-To’s
heydaydo.com
Jan 17, 2018
Dumbbell Pullover: Unleash Full-Body Power and Strength – Fitness Volt
Dumbbell Pullover: Unleash Full-Body Power and Strength – Fitness Volt
fitnessvolt.com
Feb 3, 2020
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
Jun 13, 2022
barbend.com
Dumbbell Pullover Tips To Target Back vs Chest
Dumbbell Pullover Tips To Target Back vs Chest
Dec 2, 2021
bodybuildingmealplan.com
M&S Quick Tip: How to Perform Dumbbell Pullovers w/ Victor Martinez
3:14
M&S Quick Tip: How to Perform Dumbbell Pullovers w/ Victor Marti…
53.8K viewsOct 26, 2018
YouTubeMuscle & Strength
How To Do, Perform Dumbbell Pullovers Exercise For Chest And Back Without Bench On Floor
0:39
How To Do, Perform Dumbbell Pullovers Exercise For Chest And …
4.9K viewsMay 4, 2022
YouTubeWhats Up Dude
92 reactions | Tips for a better Pullover: Check out this video...
0:10
92 reactions | Tips for a better Pullover: Check out this video...
2.5K views3 weeks ago
FacebookStan Bakh
Dumbbell Lat Pullovers | Build a Bigger Back
0:42
Dumbbell Lat Pullovers | Build a Bigger Back
3K viewsOct 18, 2018
YouTubeBear Grips
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
1:37
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Bac…
301.1K viewsJan 2, 2012
YouTubeHASfit
0:05
Tips for a better Pullover: Check out this video where I go over my Pull…
9K views11 months ago
FacebookStan Bakh
2:26
Master the Dumbbell Pullovers - Best Back Exercises - BPI Sports
220.3K viewsJul 13, 2016
YouTubeBPI Sports
3:16
Pull Over Tips and Tutorial | Alexia Clark
83.4K viewsSep 4, 2017
YouTubeAlexia Clark
3:40
The RIGHT Way to Do Dumbbell Pullovers for Back (John Meadow…
28.2K viewsSep 19, 2023
YouTubeCris Edmonds TV
0:18
How To Dumbbell Pull Over
168 viewsSep 14, 2023
YouTubeFit Mensa
2:11
How to do Dumbbell Pullovers for Massive Lats
72.9K viewsJul 26, 2022
YouTubeSeriously Strong Training
0:21
Dumbbell Pullover Correct Form | Best Chest & Back Exercise #shorts
31.6K views4 months ago
YouTubeFit_hub03
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest o…
564.3K viewsAug 21, 2017
YouTubeMind Pump TV
0:09
Dumbbell Pullover | Chest & Back Workout
648 views1 month ago
YouTubeGYM_666Ai
0:25
Lying Dumbbell Pullover
63.2K viewsApr 24, 2017
YouTubeWomen's Strength Nation
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
2:00
How to do the CABLE LAT PULLOVER! | 2 Minute Tutorial
945.8K viewsJun 9, 2021
YouTubeMax Euceda
0:16
Dumbbell Pullover
184.8K viewsMay 15, 2021
YouTubeOPEX Fitness
1:39
Cable Pullover | How To Feel Lats
388.1K viewsJun 1, 2018
YouTubeOlly Wood
0:15
Dumbbell Pullover Chest Or Back Exercise Bodybuilding #shorts
4.1K viewsNov 18, 2022
YouTubeاللياقة البدنية / كمال الأجسام
3:37
Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
33.4K viewsMay 28, 2020
YouTubeBarBend
0:06
Dumbbell Pullover (CHEST & BACK): Sculpt Your Upper Body! 💪
1.8K views5 months ago
YouTubeBuck Buhler Fitness & Wellness
4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]
99.2K viewsNov 16, 2015
YouTubeWesley Vissers
9:18
Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest
54.9K viewsNov 29, 2022
YouTubeClench Fitness
9:36
How To Perform Proper Form In The DB Pullover For Chest or Lats
54.7K viewsNov 9, 2020
YouTubeCitizen Athletics
1:08
Bent Arm Dumbbell Pullover - Chest / Back Exercise - Bodybuilding.com
229.4K viewsJul 31, 2013
YouTubeBodybuilding.com
0:28
Pullovers (Machine) | Chunk Fitness
Oct 20, 2016
chunkfitness.com
See more videos
Static thumbnail place holder