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🏆TOP 10 FAVORITE ARMS EXERCISES…in no particular order! Let’s hit those bis and tris! #2/10: SKULLCRUSHERS, the skullies. Lots of options/variations for this as well using cables, incline, seated…but this is my favorite. ***Who decided these were my top 10?! A judging panel of 1: ME ;)! These are the arms exercises I use the most for both myself and my clients. #armsday #armsworkout #biceps #fitnessmotivation menopausefitness
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